What to look for
- Pick a weight range that covers your heaviest lifts with room to grow.
- Dial and twist systems are fast; spin-lock plates are slow but cheap.
- Check the length; bulky dumbbells can get in the way on presses.
- Look for a stand or tray so they are easy to pick up.
How much to spend
Typical prices run from £39 to £749. Budget models cover the basics; spending more usually buys fifteen weights in one pair. Only pay for features you will use.
Who should skip what
- Skip the Bowflex SelectTech 552 Adjustable if you need weights above 23.8 kg
- Skip the NÜOBELL Adjustable Dumbbells 2.5–32kg if you only need light weights
- Skip the York Fitness Spinlock Dumbbell Set 20kg if you want fast weight changes
- Skip the Bowflex SelectTech 1090 Adjustable if you want compact dumbbells; these are long
Buying tips
Fitness equipment prices drop in January and on Black Friday. Check shipping weight and return policies, since dumbbells are heavy to send back.
Our picks
See all our best adjustable dumbbells in the uk for more options.
Recommended products
Best overallBowflex · Adjustable Dumbbells
Bowflex SelectTech 552 Adjustable Dumbbells
Fifteen weights in one pair.
- Verdict
- Buy
- Best for
- Most home gyms
- Typical price
- £349–£449
Pros
- Quick dial adjustment
- Replaces 15 pairs
Cons
- Bulky shape for some moves
Best for heavy liftingNÜOBELL · Adjustable Dumbbells
NÜOBELL Adjustable Dumbbells 2.5–32kg
Compact up to 36.3 kg.
- Verdict
- Buy
- Best for
- Heavy lifters
- Typical price
- £599–£749
Pros
- Up to 36.3 kg
- Compact like a fixed dumbbell
Cons
- Expensive
Best budgetYork Fitness · Adjustable Dumbbells
York Fitness Spinlock Dumbbell Set 20kg
Simple spin-lock.
- Verdict
- Buy
- Best for
- Budget
- Typical price
- £39–£59
Pros
- Very affordable
- Durable plates
Cons
- Slow to change
Frequently asked questions
Are adjustable dumbbells worth it?
Yes for home gyms. They replace a full rack in a small footprint.
Are they durable?
Most last for years with normal use. Avoid dropping dial-adjust dumbbells.
What weight range do I need?
Most beginners do well with 5 to 22.7 kg. Experienced lifters may need 36.3 kg or more.